Tim The Trainer
Change your relationship with exercise and nutrition to improve your body; your health and your life!
Hi, My name is Tim.
I have been training clients in South Florida for 30 years!
Workout in club your home
Call or text me now! 786-290-8097
Get stronger at any age!
Call or text me now! 786-290-8097
Tim The Trainer Miami, Coral Gables; South Miami, Coral Terrace, West Miami, Pinecrest and Coconut Grove.
Diane may be my strongest client.
She is 74 years old.
She is Awesome!
Call or text me now! 786-290-8097
Personal Training Service
Miami, Coral Gables/South Miami and Coconut Grove.
Club X Fitness Center
or in Home.
Call or text me now! 786-290-8097
I have been helping a wide range of people; to change their bodies and improve their health for more than two decades.
I help individuals fundamentally change their relationship with exercise, health and nutrition.
My clients range from Teenagers, to those who have been “On the Planet” more than 70 Years.
If you have never worked out in your life; are an avid fitness enthusiast or are taking your athletic performance to the next level, I can work with you to develop the behaviors and do the work to accomplish your goals.
Consistency and perseverance; are the only ways, that any one of us, reaches a goal.
We must change our minds and our perceptions; to change our bodies, our health; and, achieve results.
I AM RESULTS ORIENTED.
New, Fun and interesting workouts are a big part of changing our bodies; perhaps; more important is, adapting our behavior away from the gym and athletic pursuits to, making our life the most productive, mindful and driven it can be!
I have worked out myself; 6 days per week, every week, every month, every year, for decades.
I can help you make exercise an important part of your life; throughout the rest of your life!
Workout with me at the friendliest club in Coral Gables: Club X Fitness Center
Your first session is FREE!
If you workout with me at Club X, it requires a gym membership. Very reasonable rates!
No yearly contracts
Education
B.A. PSYCHOLOGY
Florida International Universtiy
“CERTIFIED EXERCISE PHYSIOLOGIST”
American College of Sports Medicine
Change your body and your mind !
Call or text me now! 786-290-8097
I am 61 years old; and, staying very fit and active has been a priority for me my entire life.
You and I will transform your appearance, energy level and health.
During your first session; we will examine your health history, past and current activity level and what you are eating and drinking .
We will evaluate; your cardiovascular system, flexibility, mobility, coordination and strength levels.
You and I; over a short period of time, will methodically and systematically change your relationship with your body and your nutrition.
You will become the best “You” that you can be.
Call or text me now! 786-290-8097
Jim has lost 35 lbs!
Get your best body!
Stay fit, your entire life!
Organized
Patient
Communicative
Empathetic
REFERENCES:
Diane Camacho
Retired CPA
Ana Fernandez
Tax Accountant CPA Prats/Fernandez and Company
Jim Murley
Chief Resiliency Officer, Miami-Dade County
305-968-4881
Donna Syrop-Cohn
Retired Special Education Teacher
305-505-1627
Build a lean muscular body!
Move better!
Look better! Feel better! Be at your best, always!
Workout in the gym; or in your home. Call or text me now! 786-290-8097
Become part of our fitness community!
Begin Today!
